BUTI YOGA
BUTI YOGA IS A SOULFUL BLEND OF VINYASA-STYLE YOGA, PLYOMETRICS, AND PRIMAL MOVEMENT. BUTI UTILIZES THE SPIRAL STRUCTURE TECHNIQUE TO TONE AND SCULPT THE BODY WHILE FACILITATING COMPLETE INNER TRANSFORMATION. INSTEAD OF LINEAR MOVEMENTS, BUTI FAVORS MOVEMENTS THAT CHALLENGE THE BODY ALONG ALL PLANES OF MOTION. THE RESULT? LONG, LEAN MUSCLE & SEXY FEMININE CURVES.
DEEP
DEEP IS A NEW, RESTORATIVE FORMAT DESIGNED TO BRING STRENGTH AND STABILIZATION TO THE INNER CORE. DEEP UTILIZES THE SPIRAL STRUCTURE TECHNIQUE, CROSS CRAWL TECHNIQUE, AND STRATEGIC HAND PLACEMENTS TO REPAIR THE CONNECTION BETWEEN MIND AND MUSCLE. IT IS LOW IMPACT, BUT HIGHLY EFFECTIVE IN RESTORING INNERVTION AND ASSITING IN THE HEALING PROCESS OF AB & PELVIC FLOOR TRAUMA.
AMAZING FOR GETTING THE ABS BACK TOGETHER POSTPARTUM.
READY TO BEGIN YOUR TRANSFORMATION?
MEET THE INSTRUCTOR:
EMILY BOWERS
BUTI YOGA INSTRUCTOR
EMILY IS A CERTIFIED BUTI YOGA INSTRUCTOR CURRENTLY TEACHING IN SOUTHWEST LOUISIANA. SHE LOVES MUSIC, DANCING (NO MATTER HOW SILLY SHE LOOKS), AND WATCHING THE RAIN. EMILY HOPES TO ONE DAY OPEN A STUDIO OF HER OWN WHERE PEOPLE CAN HAVE A PLACE TO PRACTICE VARIOUS FORMS OF EXERCISE WHILE LEARNING TO LOVE THEMSELVES AND THEIR BODIES – NO MATTER WHERE THEY ARE IN THEIR FITNESS JOURNEY.
xoxo
Emily