WHAT IS BUTI YOGA?

“Is it yoga for your butt? Not quite; it will give you a nice ass though. The word “Buti” is actually an Indian Marathi word that means “a cure that has been hidden away or kept secret.” Buti is about empowering women and giving them the tools to strip away the layers that hide the cure within themselves. We turn down the lights, turn up the music, and for at least an hour, you are in a judgement free, supportive space. Buti Yoga is a soulful blend of vinyasa-style yoga, plyometrics, and primal movement. Buti utilizes the Spiral Structure Technique to tone and sculpt the body while facilitating complete inner transformation. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion.

The result? Long, lean muscle & sexy feminine curves.

Buti is for everyone. All shapes. All sizes. You can leave your ego at the door because we’re all sweating it out together. We all feel the burn. We probably all look silly too. And that perfect. It’s difficult to explain the concept of Buti. In this society, we, as women, are conditioned to believe that we aren’ t good enough, not pretty enough, not strong enough. Well, honey, that simply isn’t true. You are amazing. You are beautiful. You are strong. It only takes one class for you to feel that energy and know exactly what I’m talking about. Find a class.

ENOS DERBONNE SPORTS COMPLEX

7903 LAKE ST

$1 for those with an address within Ward 3 district

$4 for everyone outside of Ward 3 district

$25 for 25 class pass – open to everyone

TUESDAY: 6PM

THURSDAY: 6PM

MEET THE INSTRUCTOR

Emily Bowers

Emily is a 200HR Certified Advanced Buti Yoga instructor currently teaching in Southwest Louisiana. She loves music, dancing (no matter how silly she looks), and watching the rain. Emily hopes to one day open a studio of her own where people can have a place to practice various form of exercise while learning to love themselves and their bodies - no matter where they are in their fitness journey.

xoxo

Em